Silence! Experts warn that the noise pollution we suffer will cause this irreparable damage

He silence It is on its way to becoming one of the nostalgic pleasures that people will pay for. We are exposed to a lot noise, from cars, sirens or works to the soundtracks that we choose as a hobby and that takes its toll. Experts warn that wearing helmets, excess decibels in bars, restaurants or even on the same street directly influence the worsening of the hearing health and warn that in the year 2050 one in four people will have a hearing problem.

The noise pollution that is associated with the time in which we live is behind the acceleration in the Hearing loss And although years ago the average age at which hearing problems appeared was in the 70s/80s, it has now advanced 10 years.

In addition, experts also indicate that once damage has been done to the ear, it cannot be recovered. Attention is also drawn to the tinnitus which has to do with that ringing or buzzing that we hear in the ear without it coming from outside. This symptom indicates hearing damage.

What DOES need to be done

On March 3, the World Hearing Day which aims to try to raise awareness of the importance of hearing care. The WHO launches a series of tips to prevent deafness problems:

  • Maintain a safe distance from loud sound sources, such as loudspeakers, concerts, fireworks, etc.
  • Use earplugs when you are in a noisy place, such as a concert, construction site, or airport
  • Keep your ears clean and dry after bathing or swimming
  • Wear appropriate hearing protection when engaging in motor or noisy sports, such as motocross, hunting, or target shooting.
  • Have a regular hearing check with a professional if you have a history of hearing problems or if you work in a noisy environment

What NOT to do

He also advises on what not to do:

  • Do not put objects in your ears, such as cotton swabs, pencils, pins or any other pointed object. This could damage your ears and even cause an infection.
  • Avoid swimming in dirty or poorly treated water. If you have to swim in this type of water, use earplugs
  • Do not share headphones or earplugs with other people. This could spread ear infections
  • Do not increase the volume of music in your headphones or headphones to levels that are too high, as this could damage your hearing.

Source: Antena3

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