Tag: Felix Ehrenfeld

Health More and more people are doing it, but how beneficial is ice bathing really? 23 minutes ago, Lena Vanessa Mussig

Health More and more people are doing it, but how beneficial is ice bathing really? 23 minutes ago, Lena Vanessa Mussig

Poet, naturalist, politician: Johann Wolfgang von Goethe was many things – and not a weakling. They say that in winter he cut ice on the frozen Ilm to refresh his body and spirit in the icy water. What gives many people cold shivers just thinking about it gives cold-shock fans euphoria: ice baths. More and […]